PB Oat Cakes

Name: PB Oat Cakes Recipe
Yield: 7
Ingredients: Peanut Butter smooth style 3 tbsp (remove); Oats .25 cup (remove); Pancake Syrup 3 tbsp (remove); *Whole Wheat Flour 0.75 cup (remove); Soy Milk 1 cup (remove); **Flax Seed .33 tbsp (remove); Baking Powder 2 tsp (remove); Salt .5 tsp (remove); Cinnamon ground 1 tsp (remove); Vanilla Extract .5 tsp (remove); Cider Vinegar .33 tbsp (remove)

Number of Servings: 7

Ingredients

Peanut Butter, smooth style, 3 tbsp (remove)Oats, .25 cup (remove)Pancake Syrup, 3 tbsp (remove)*Whole Wheat Flour, 0.75 cup (remove)Soy Milk, 1 cup (remove)**Flax Seed, .33 tbsp (remove)Baking Powder, 2 tsp (remove)Salt, .5 tsp (remove)Cinnamon, ground, 1 tsp (remove)Vanilla Extract, .5 tsp (remove)Cider Vinegar, .33 tbsp (remove)

Directions

Serving Size: About 7 large pancakes

Number of Servings: 7

Recipe submitted by SparkPeople user TOFUTEEN.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 137.5
Total Fat: 4.9 g
Cholesterol: 0.3 mg
Sodium: 367.0 mg
Total Carbs: 23.5 g
Dietary Fiber: 3.4 g
Protein: 5.5 g

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