Easy Hummus - no oil or tahini

Name: Easy Hummus - no oil or tahini Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 1 15oz can of garbanzo beans reserve liquid; 1/2 tsp ground cumin; 2 tbsp lemon juice; 3 garlic cloves minced; 2 sun dried tomatoes

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

1 15oz can of garbanzo beans, reserve liquid1/2 tsp ground cumin2 tbsp lemon juice3 garlic cloves minced2 sun dried tomatoes

Directions

In a food processor, combine all, including 1 tbsp of reserved liquid. Blend until smooth - add more reserved liquid if needed.

Serving Size:�makes 16 servings

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 33.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 84.9 mg
Total Carbs: 6.5 g
Dietary Fiber: 1.2 g
Protein: 1.4 g

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