Balsamic Herb Chicken and Veggies with Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
8 chicken breasts3 cups white rice (cooked)2 med green Bell Peppers1 Large red onion1 bottle Lawry's Balsamic Herb Marinade
Directions
cut chicken into squares and cook.
drain chicken and add 1 bottle of Lawry's Balsamic Herb Marinade. Allow to simmer while chopping green bell pepper.
Once pepper is chopped add it to the pot.
Chop up onion. Cook in pan for about 10 minutes (just until they start to smell sweet).
Allow to simmer for 10 minutes. Remove from heat and add rice.

Serving Size: makes 8 3-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CASSIEFROGGY.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 395.9
  • Total Fat: 3.2 g
  • Cholesterol: 136.9 mg
  • Sodium: 1,235.0 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 57.6 g

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