Erin's Camping Couscous
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.5 cups FF Cottage Cheese (Shoprite Brand)1 cucumber, with peel3 plum tomatos1 red bell pepper1/2 large onion1 box (8.8 oz.) Israeli Couscous (OSEM brand)Light Balsamic Vinagrette (Great Value Brand)
-Cook couscous per box instructions.
-Dice all vegetables (however large you want, I cut mine on the smaller side) and combine in large mixing bowl with cottage cheese and balsamic vinagrette.
-Add cooked couscous to vegetables, and mix until all ingredients are combined.
-Let cool, enjoy hot or cold!
Serving Size: Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user NOMNOMYUM.
-Dice all vegetables (however large you want, I cut mine on the smaller side) and combine in large mixing bowl with cottage cheese and balsamic vinagrette.
-Add cooked couscous to vegetables, and mix until all ingredients are combined.
-Let cool, enjoy hot or cold!
Serving Size: Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user NOMNOMYUM.
Nutritional Info Amount Per Serving
- Calories: 190.1
- Total Fat: 2.5 g
- Cholesterol: 1.9 mg
- Sodium: 356.0 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 1.1 g
- Protein: 9.4 g
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