strawberry smoothie

Name: strawberry smoothie Recipe
Yield: 1
Ingredients: Strawberries frozen unsweetened .5 cup unthawed Milk 2% .25 cup; meijer light vanilla yogurt .25 cup; Water tap .25 cup; Old Fashioned Quaker Oatmeal- Plain 1 tbsp

Number of Servings: 1

Ingredients

Strawberries, frozen, unsweetened, .5 cup, unthawed Milk, 2%, .25 cup meijer light vanilla yogurt, .25 cup Water, tap, .25 cup Old Fashioned Quaker Oatmeal- Plain 1 tbsp

Directions

Serving Size: makes 8 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user DBMOMMY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 110.3
Total Fat: 1.7 g
Cholesterol: 6.1 mg
Sodium: 61.4 mg
Total Carbs: 19.3 g
Dietary Fiber: 2.1 g
Protein: 5.0 g

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