Blueberry Cherry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Serving Size: Makes 1 16 oz serving or 2 8 oz servings.
Number of Servings: 1
Recipe submitted by SparkPeople user UNDERSTATEUNION.
Bluberries (A whole pint, if possible)MilkYogurt
Serving Size: Makes 1 16 oz serving or 2 8 oz servings.
Number of Servings: 1
Recipe submitted by SparkPeople user UNDERSTATEUNION.
Nutritional Info Amount Per Serving
- Calories: 228.9
- Total Fat: 1.6 g
- Cholesterol: 6.5 mg
- Sodium: 119.9 mg
- Total Carbs: 47.1 g
- Dietary Fiber: 5.2 g
- Protein: 9.0 g
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