Blueberry Cherry Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Bluberries (A whole pint, if possible)MilkYogurt
Directions


Serving Size: Makes 1 16 oz serving or 2 8 oz servings.

Number of Servings: 1

Recipe submitted by SparkPeople user UNDERSTATEUNION.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 228.9
  • Total Fat: 1.6 g
  • Cholesterol: 6.5 mg
  • Sodium: 119.9 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 9.0 g

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