Fruit and Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Quaker Oats (2 Serving selection for oatmeal)1 tbsp Brown Sugar5 tbsp Craisins Ocean Spray1 Apple 2" round peeled When boiling water add the diced apple, craisins & brown sugar. Boil for 15 min or desire softness of apple & craisins. Then add oats cook for 5 min. Let sit & serve.
Put water in a pot according to serving size.
Dice apple and place in water.
Meausure serving size for craisins and place in water along with brown sugar and cook for 15 minutes or until desired texture. Add oatmeal and follow insructions for cooking times.
Serving Size: 3 servings of .75 cup
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYGIRL7040.
Dice apple and place in water.
Meausure serving size for craisins and place in water along with brown sugar and cook for 15 minutes or until desired texture. Add oatmeal and follow insructions for cooking times.
Serving Size: 3 servings of .75 cup
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYGIRL7040.
Nutritional Info Amount Per Serving
- Calories: 327.0
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 75.0 g
- Dietary Fiber: 3.0 g
- Protein: 4.0 g
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