spicy corn muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 can kernel cornliquid from corn plus 2% milk to make 1 cup1 cup yellow corn meal1 cup Bisquick heart healthy mix 2 med eggs1/4 cup splenda1 tsp backing powder1 tsp Mrs. Dash Southwest Chipotle salt-free2 tbs powdered chili2 tbsp ground cumin
spray 12 cup muffin tin with grilling spray.
Heat oven to 400 degrees.
In a large bowl mix all ingredients together until well blended.
scoop 1/2 cup of batter into each muffin space.
Serving Size: Makes 12 muffins cook 400 degrees 25 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user SLIMERMETOO.
Heat oven to 400 degrees.
In a large bowl mix all ingredients together until well blended.
scoop 1/2 cup of batter into each muffin space.
Serving Size: Makes 12 muffins cook 400 degrees 25 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user SLIMERMETOO.
Nutritional Info Amount Per Serving
- Calories: 111.6
- Total Fat: 2.4 g
- Cholesterol: 27.3 mg
- Sodium: 172.6 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 1.8 g
- Protein: 3.5 g
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