Yummy 50 calorie Chicken Salad with veggies & fruit

Name: Yummy 50 calorie Chicken Salad with veggies & fruit Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 32
Ingredients: 13 oz. of canned chicken breast shredded; 4 large boiled eggs chopped; 1/2 cucumber diced; 6 small dill pickles chopped; 10 cherries pitted and chopped; 3 tbsp of raw onion chopped; 20 black olives chopped; 1 green apple cored and chopped; 6 tbsp of mayonnaise; Salt and pepper to taste

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 32

Ingredients

13 oz. of canned chicken breast, shredded4 large boiled eggs, chopped1/2 cucumber, diced6 small dill pickles, chopped10 cherries, pitted and chopped3 tbsp of raw onion, chopped20 black olives, chopped1 green apple, cored and chopped6 tbsp of mayonnaiseSalt and pepper to taste

Directions

Boil the eggs for 20 minutes while chopping the veggies, etc. into small pieces. Remove the shells from the eggs & chop up. Put everything in a bowl and mix together.

Serving Size: Makes (6) 1-cup servings or (32) 3 tbsp servings

Number of Servings: 32

Recipe submitted by SparkPeople user TWISTRMEISTER.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 0.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

More Recipes Like This

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME5

CALS184

(271 ratings)

Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by: CD1442610

CALORIES 183.5 FAT 6.6 PROTEIN 7.5 CARBS 27.1 FIBER 9

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

Member Reviews