Quinoi Salad (10 - 1.5 cup servings)

Name: Quinoi Salad (10 - 1.5 cup servings) Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 10
Ingredients: 1.5 cups quinoi; 1 cup green pepper (chopped); 1 cup red pepper (chopped); 1/4 cup onion (chopped); 1 cup carrots (chopped); 1.5 cup celery (chopped); 1 cup sliced black olives; 1 cup walnut pieces; 1 cup dried cranberries; 4 cups parsley (chopped); Dressing:; 1/2 cup safflower oil; 1/4 cup apple cider vinegar; 1/4 cup lemon juice; 1 tablespoon anchovy paste (optional); 1 teaspoon salt (optional)

Minutes to Prepare: 30
Minutes to Cook: 10

Number of Servings: 10

Ingredients

1.5 cups quinoi1 cup green pepper (chopped)1 cup red pepper (chopped)1/4 cup onion (chopped)1 cup carrots (chopped)1.5 cup celery (chopped)1 cup sliced black olives1 cup walnut pieces1 cup dried cranberries4 cups parsley (chopped)Dressing:1/2 cup safflower oil1/4 cup apple cider vinegar1/4 cup lemon juice1 tablespoon anchovy paste (optional)1 teaspoon salt (optional)

Directions

Soak 1.5 cups quinoi in cold water and let stand on counter for 1 hour. Drain and rinse. Cook quinoi for 10 minutes, drain and cool in sieve.

Serving Size:�Makes 10 1.5 cup servings

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 305.4
Total Fat: 22.2 g
Cholesterol: 2.4 mg
Sodium: 257.3 mg
Total Carbs: 24.0 g
Dietary Fiber: 4.3 g
Protein: 5.2 g

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