Wheat Pilaf

Name: Wheat Pilaf Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: Middle East Wheat Pilaf mix; Edamame; Red Peppers

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 1

Ingredients

Middle East Wheat Pilaf mixEdamameRed Peppers

Directions

Cook according to pkg directions. Cool. Stir in edamame and chopped red pepper. Reheat or add salad dressing as desired.

Serving Size: makes 5 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SZERETLEK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 901.1
Total Fat: 18.1 g
Cholesterol: 0.0 mg
Sodium: 1,951.5 mg
Total Carbs: 148.8 g
Dietary Fiber: 24.5 g
Protein: 37.7 g

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