Layered Bean Dip
- Number of Servings: 1
Ingredients
1/2 cup Refried Beans1/2 cup Brown Spanish Rice4 oz Ground Beef (substiute: turkey)1 cup sauteed peppers and onions2 cups celery sticks
-Layer the ingredients as you wish!
-Use the celery sticks as dippers, and use a fork for the rest!
Number of Servings: 1
Recipe submitted by SparkPeople user CHI1IP3PP3R.
-Use the celery sticks as dippers, and use a fork for the rest!
Number of Servings: 1
Recipe submitted by SparkPeople user CHI1IP3PP3R.
Nutritional Info Amount Per Serving
- Calories: 529.5
- Total Fat: 21.8 g
- Cholesterol: 78.2 mg
- Sodium: 861.5 mg
- Total Carbs: 54.5 g
- Dietary Fiber: 6.4 g
- Protein: 29.7 g
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