Spicy Indian Lentil Soup

Name: Spicy Indian Lentil Soup Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 12
Ingredients: 2 TBSP - Olive Oil; 1/2 C - onions; 1 C - Carrots sliced; 2 - large celery sticks sliced; 1 15 oz. can crushed tomatoes; 1 garlic clove minced; 1 TBSP - curry powder; 1 TBSP - coriander seed (crushed); 2 TBSP - Turmeric (ground); 1 TBSP - Cayenne Pepper; 1/2 TBSP - Red Pepper Flakes; 8 Cups organic vegetable broth; 3 Cups water; 3 Cups Red Lentil (dried sorted and rinsed); 1 Tomato big peeled and cut into pieces; Salt and pepper to taste optional

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 12

Ingredients

2 TBSP - Olive Oil1/2 C - onions1 C - Carrots, sliced2 - large celery sticks, sliced1 15 oz. can crushed tomatoes1 garlic clove, minced1 TBSP - curry powder1 TBSP - coriander seed (crushed)2 TBSP - Turmeric (ground)1 TBSP - Cayenne Pepper1/2 TBSP - Red Pepper Flakes8 Cups organic vegetable broth3 Cups water3 Cups Red Lentil (dried, sorted and rinsed)1 Tomato, big, peeled and cut into piecesSalt and pepper to taste, optional

Directions

Stock pot, add oil and get hot. Then add all seasonings, onion, garlic, celery, carrots. Keep stirring while you Cook 5 mins simmering. Then add can tomatoes, cook an additional 10 mins on LOW Simmer.

Add your Lentils, the big tomato that is peeled and cut up, 8 cups of vegetablae broth with 3 cups of water.

Bring to a boil then simmer WITH lid for 30 mins. Salt to taste is optional..

Serving Size:�12 - 1 cup servings

Servings Per Recipe: 12

Nutritional Info Amount Per Serving