Vegetable Soup
- Number of Servings: 10
Ingredients
Beef, top sirloin, 16 oz(remove)Canned Tomatoes, 1 can(remove)Olive Oil, 1 tbsp(remove)*Wheat flour, white, all-purpose, unenriched, .25 cup(remove)Yellow Sweet Corn, Canned, 1 cup(remove)Peas, canned, 1 cup(remove)*Del Monte Cut Green Beans, 1 cup(remove)Water, tap, 4 cup (8 fl oz)(remove)Thyme, ground, 1 tsp(remove)Bay Leaf, 1 tsp, crumbled(remove)
Brown meat in olive oil, add Tomatoes, water & flour, bring to boil, add all other items and lower to simmer for 1 1/2 hour or until vegetables are tender.
Serving Size: Makes 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JOHNGIRL529.
Serving Size: Makes 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JOHNGIRL529.
Nutritional Info Amount Per Serving
- Calories: 147.7
- Total Fat: 5.3 g
- Cholesterol: 40.3 mg
- Sodium: 212.2 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.7 g
- Protein: 15.5 g
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