Lentil Soup

Name: Lentil Soup Recipe
Yield: 10
Ingredients: 2 tsp olive oil; 1.5 cups of diced onion; 1 cup chopped carrots; 7 cloves of garlic; Pinch of Thyme; 1 large can of diced tomatoes; 2 tbsp whole cummin ground; Pinch of saffron; 2 cups of cooked lentils; 6 oz of cured ham (diced); 2 cups white rice

Number of Servings: 10

Ingredients

2 tsp olive oil1.5 cups of diced onion1 cup chopped carrots7 cloves of garlicPinch of Thyme1 large can of diced tomatoes2 tbsp whole cummin groundPinch of saffron2 cups of cooked lentils6 oz of cured ham (diced)2 cups white rice

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user KPLOUFFE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 151.1
Total Fat: 3.1 g
Cholesterol: 10.0 mg
Sodium: 292.5 mg
Total Carbs: 22.3 g
Dietary Fiber: 4.4 g
Protein: 9.2 g

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