White Bean Hummus with Fresh Basil

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 Can of Rinsed White Beans (Cannellini)3-4 Fresh Basil Leaves2 Cloves of Garlic2 Teaspoons of Balsamic Vinegar1/2 tablespoon of Salt1/4 teaspoon of black pepper2 tablespoons olive oilJuice from 1 Lemon
Directions
Rinse and Drain white beans to rid thick syrup and any extra sodium that is within the can. Put all ingredients in food processor for 3 minutes until all blended. Put in container and serve immediately or place in refrigerator and serve chilled. Enjoy!

Serving Size: Makes 8 1/4 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LAURKEHL25.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 98.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 878.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.1 g

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