Chickenless Salad

Name: Chickenless Salad Recipe
Yield: 6
Ingredients: 1 can of chick peas half mashed.; some dill; 3T reduced fat mayo; 100g apple; 2 stalks celery; salt pepper

Number of Servings: 6

Ingredients

1 can of chick peas, half mashed.some dill3T reduced fat mayo100g apple2 stalks celerysalt, pepper

Directions

Serving Size: 6 100 g servings

Number of Servings: 6

Recipe submitted by SparkPeople user 1THIRTY3.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 99.3
Total Fat: 3.3 g
Cholesterol: 2.5 mg
Sodium: 269.5 mg
Total Carbs: 17.4 g
Dietary Fiber: 4.8 g
Protein: 3.7 g

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