Apple Cinnamon Oatmeal

Name: Apple Cinnamon Oatmeal Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/3 c water; 1/4 apple diced; 1/3 c milk; 1/4 c oats; 1/2 tsp cinnamon; 1/4 tsp brown sugar; 10 almonds sliced; 1/4 apple diced

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/3 c water1/4 apple, diced1/3 c milk1/4 c oats1/2 tsp cinnamon1/4 tsp brown sugar10 almonds, sliced1/4 apple, diced

Directions

Boil 1/4 apple in water. Lower heat to simmer, add milk and oats. Stir constantly, add cinnamon and brown sugar. Top with 1/4 fresh apple and sliced almonds.

Serving Size:�Makes 1 serving. Easy to double or quadruple as necessary.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 217.7
Total Fat: 8.7 g
Cholesterol: 3.1 mg
Sodium: 29.1 mg
Total Carbs: 31.8 g
Dietary Fiber: 6.0 g
Protein: 7.1 g

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