Lighter remoulade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3/4 C nonfat Greek yogurt (I used Fage)1/4 C Mayo (I used full fat Hellmanns)2 TBS grain mustard (I used creole, can use brown)2 TBS ketchup (I used Heinz)1 TBS lemon juice1 TBS Worchestershire sauce1/4 cup chopped fresh chives (or scallions if preferred)1/2 cup chopped fresh parsley (less if using dried)1/4 cup finely diced celery2 cloves garlic, minced1 tsp Paprika2 tsp hot sauce (I used Crystal)1/4 tsp black pepper
Whisk all ingredients together in a bowl
Cover and refrigerate at least 1 hour, to give the flavors time to meld together.
Serve with shrimp, fish, etc. as a replacement for cocktail sauce or tartar sauce.
Serving Size: Makes about 12 servings of 2 TBS each
Number of Servings: 12
Recipe submitted by SparkPeople user JLMECKLER.
Cover and refrigerate at least 1 hour, to give the flavors time to meld together.
Serve with shrimp, fish, etc. as a replacement for cocktail sauce or tartar sauce.
Serving Size: Makes about 12 servings of 2 TBS each
Number of Servings: 12
Recipe submitted by SparkPeople user JLMECKLER.
Nutritional Info Amount Per Serving
- Calories: 42.3
- Total Fat: 3.1 g
- Cholesterol: 1.2 mg
- Sodium: 117.8 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.2 g
- Protein: 1.4 g
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