Poultry Shells

Name: Poultry Shells Recipe
Prep time: 5 min
Cook time: 240 min
Total time: 245 min
Yield: 7
Ingredients: Ingredients:; *Tomato products Hunts Diced Tomatoes w/ Basil Garlic and Oregano 7 serving (remove); Yellow Sweet Corn Canned 1 cup (remove); Beans red kidney 1 cup (remove); Barilla Whole Grain Medium Shells 'Conchiglie' 7 serving (remove); Chicken Breast no skin 2 unit (yield from 1 lb ready-to-cook (remove); *Onion powder .2 tsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 240

Number of Servings: 7

Ingredients

Ingredients:*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving (remove)Yellow Sweet Corn, Canned, 1 cup (remove)Beans, red kidney, 1 cup (remove)Barilla Whole Grain Medium Shells 'Conchiglie', 7 serving (remove)Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)*Onion powder, .2 tsp (remove)

Directions

Throw stuff in pot in High for 4 hours.

Serving Size: 7

Number of Servings: 7

Recipe submitted by SparkPeople user TIMANTEC.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 322.6
Total Fat: 2.1 g
Cholesterol: 11.8 mg
Sodium: 1,238.1 mg
Total Carbs: 63.1 g
Dietary Fiber: 10.8 g
Protein: 14.2 g

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