Lentil Spinach Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Ingredients: Lentils, 2.5 cup (remove)Del Monte Diced Tomatoes, No Salt Added, 1.75 cup (remove)Mushrooms, fresh, 2 cup, pieces or slices (remove)Spinach, frozen, 1 package (10 oz) yields (remove) Onions, raw, 2 medium (2-1/2" dia) (remove)Parsley, .25 cup (remove)
MIX ALL INGREDIENTS EXCEPT SPINACH AND COOK IN SLOW COOKER ON LOW OR MEDIUM UNTIL LENTILS ARE TENDER.ADD SPINACH AND CONTINUE COOKING UNTIL SPINACH IS WARM.
Number of Servings: 5
Recipe submitted by SparkPeople user JRANZ22.
Number of Servings: 5
Recipe submitted by SparkPeople user JRANZ22.
Nutritional Info Amount Per Serving
- Calories: 168.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 182.8 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 11.8 g
- Protein: 12.5 g
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