Chili (White Bean & Ground Turkey)

Name: Chili (White Bean & Ground Turkey) Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8
Ingredients: 2 lbs Ground Turkey (As low fat as you can find); 2 15 oz cans Great Northern White Beans; 2 Packages McCormick's Chicken Chili Seasoning; 1 can tomato sauce; 2 cups water

(3)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 8

Ingredients

2 lbs Ground Turkey (As low fat as you can find)2 15 oz cans Great Northern White Beans2 Packages McCormick's Chicken Chili Seasoning1 can tomato sauce2 cups water

Directions

Brown turkey, add spices, water, beans and tomato sauce and stir occasionally. Cook about 20 minutes. Add additional spices to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user KCFEMME.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 269.3
Total Fat: 8.4 g
Cholesterol: 0.0 mg
Sodium: 375.8 mg
Total Carbs: 19.8 g
Dietary Fiber: 6.4 g
Protein: 29.6 g

More Recipes Like This

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

Member Reviews

DONADOO
this was excelent, made it just like recipe awesome and very filling. My son is not one to eat healthy foods and he said that I definitely need to make this one again - 10/28/08
CD13522916
Very easy to make and the kids cannot tell the difference! - 2/16/13
NIXIEGUY
great chili and so fast to make - 1/16/11