TIffany's Homemade Breakfast Protein Bars

Name: TIffany''s Homemade Breakfast Protein Bars Recipe
Yield: 1
Ingredients: Oats .5 cup; Cantaloupe .5 cup diced; Optimum Whey protein Caramel Toffee Fudge 1 serving; egg white fresh 5 large; Water tap .25 cup (8 fl oz); Baking Powder 1 tsp; Jif Creamy Peanut Butter reduced fat 1 tbsp; Cocoa dry powder unsweetened 2 tbsp; *Stevia SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet 1 serving

Number of Servings: 1

Ingredients

Oats, .5 cupCantaloupe, .5 cup, diced Optimum Whey protein Caramel Toffee Fudge, 1 serving egg white, fresh, 5 large Water, tap, .25 cup (8 fl oz) Baking Powder, 1 tspJif Creamy Peanut Butter, reduced fat, 1 tbsp Cocoa, dry powder, unsweetened, 2 tbsp *Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, 1 serving

Directions

mix all ingredients in medium size bowl and pour into mini brownie pan, bake at 350 for 15 minutes, enjoy!!

Sprinkle Stevia to taste!!

Serving Size: makes 9- 2 inch pieces

Number of Servings: 1

Recipe submitted by SparkPeople user LOPP56.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 514.5
Total Fat: 11.7 g
Cholesterol: 30.0 mg
Sodium: 1,019.6 mg
Total Carbs: 76.9 g
Dietary Fiber: 13.5 g
Protein: 55.8 g

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