Homemade Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 80
Ingredients
8 cups oats1 1/2 cups oat bran1 1/2 cups wheat germ2 cups coconut, sweetened1 cup walnuts, finely chopped1 cup almonds, finely chopped1/2 cup flax meal1 cup olive oil3/4 cup honey1/4 cup maple syrup1/2 cup brown sugar1 1/2 t. salt2 t. cinnamon1 t. vanilla
Preheat oven to 325 degrees. Prepare two large baking sheets (cookie sheets) with parchment paper. Set aside.
In a very large bowl, combine the first seven ingredients.
In a sauce pan combine the last seven ingredients. Oven medium heat stir until it comes to a boil. Remove from heat and pour over the dry mix. Stir it in until it is evenly coated.
Divide the granola between the two baking sheets and spread it around evenly. Place pans in the oven on two shelves and bake for 10 min. Remove from oven and gently stir the granola and return to oven. Switch shelves if possible, and bake for 10 more minutes.
Remove from oven and allow to cool completely. Store in a large, airtight container. (A 5 qt. ice cream bucket works great.)
Serve plain, as a cereal with milk, or with yogurt.
Serving Size: 80 1/4 cup servings
Number of Servings: 80
Recipe submitted by SparkPeople user KARYLIP.
In a very large bowl, combine the first seven ingredients.
In a sauce pan combine the last seven ingredients. Oven medium heat stir until it comes to a boil. Remove from heat and pour over the dry mix. Stir it in until it is evenly coated.
Divide the granola between the two baking sheets and spread it around evenly. Place pans in the oven on two shelves and bake for 10 min. Remove from oven and gently stir the granola and return to oven. Switch shelves if possible, and bake for 10 more minutes.
Remove from oven and allow to cool completely. Store in a large, airtight container. (A 5 qt. ice cream bucket works great.)
Serve plain, as a cereal with milk, or with yogurt.
Serving Size: 80 1/4 cup servings
Number of Servings: 80
Recipe submitted by SparkPeople user KARYLIP.
Nutritional Info Amount Per Serving
- Calories: 109.6
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 49.8 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.6 g
- Protein: 2.3 g
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