Tuna Noodle Cassarole

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
2.5 oz No Yoke Broad Noodles, or other yolkless pastacelery, 1 cup chopped, about two stalksmushroom, 1 cup chopped1 tsp. butter1/2 can solid-packed Albacore tuna2 Tbs. low-fat cream cheese1 tsp. flour1/3 cup 1% milk2 Tbs. reduced-fat sour cream
Directions
Boil noodles in salted water.

Finely chop celery and mushrooms.

Saute in tsp. butter until vegetables are wilted. Sprinkle with salt, pepper, and 1 tsp. of flour. Stir to incorporate all over medium heat.

Stir in milk and and continue to stir until mixture comes to a boil and thickens. Add cubed cream cheese, tuna, and cooked, drained noodles. Removed from heat and add sour cream. Taste for seasoning.



Serving Size: makes about 2 2-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user BEACHBETH.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 292.2
  • Total Fat: 8.5 g
  • Cholesterol: 35.4 mg
  • Sodium: 291.2 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 19.8 g

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