Black Bean and Corn Salsa
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1 can yellow corn1 can petite diced tomatoes(flavor of choice)1 can black beanssaltpeppercilantrogarliclime
Rinse and drain beans, drain corn and tomatoes. Mix all 3 together and season to taste with garlic salt, pepper, jalepeno, and cilantro. May add lime as well. Great on pita chips.
Serving Size: Makes 10 1/2cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROBBYH1.
Serving Size: Makes 10 1/2cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROBBYH1.
Nutritional Info Amount Per Serving
- Calories: 59.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 125.4 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.3 g
- Protein: 3.2 g
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