PB and Banana Healthy Protein Smoothie

Name: PB and Banana Healthy Protein Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 cup Almond Breeze Almond Milk Unsweetened Vanilla; 1/2 banana; 1 scoop protein powder; 2 T flax seed; 2 c fresh or frozen spinach; 2 T natural peanut butter (no sugar added); 1 c ice

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 cup Almond Breeze Almond Milk, Unsweetened Vanilla1/2 banana1 scoop protein powder2 T flax seed2 c fresh or frozen spinach2 T natural peanut butter (no sugar added)1 c ice

Directions

Add all ingredients to blender and blend until smooth.

Serving Size: makes 16-20 oz

Number of Servings: 1

Recipe submitted by SparkPeople user VEGGIES4HEALTH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 478.1
Total Fat: 26.5 g
Cholesterol: 45.0 mg
Sodium: 408.0 mg
Total Carbs: 35.0 g
Dietary Fiber: 12.7 g
Protein: 29.3 g

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