MJADRA
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Ingredients:Onions, raw, 1 cup, chopped2 TBSP oilLentils, 2 cupWhite Rice .5 cupWater, tap, 4 cup Salt and pepper to taste
SAUTE THE CUT ONIONS THEN ADD LENTILS, RICE, WATER, SALT AND PEPPER. LET COOK FOR ABOUT 40 MINUTES. STIR EVERY 10 TO 15 MINUTES.
Serving Size: 6 cups
Number of Servings: 3
Recipe submitted by SparkPeople user STEPHALI.
Serving Size: 6 cups
Number of Servings: 3
Recipe submitted by SparkPeople user STEPHALI.
Nutritional Info Amount Per Serving
- Calories: 207.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 10.8 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 11.5 g
- Protein: 13.2 g
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