Low Fat Tuna Cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 regular size can of tuna, drained1 can of low fat cream of mushroom soup3/4 cup of water10 slices of fat free American cheesesalt to taste3/4 package of wide egg noodles1 sleeve of fat free crackers10-15 sprays of Parkay Spray Margarine
In a saucepan, mix cheese, drained tuna, condensed soup, and 3/4 cup of water over medium heat. Stir constantly or it will stick to the pan. Boil egg noodles in a seperate pot until tender. Combine egg noodles and cream mixture in a glass baking dish until thoroughly mixed. Crush 1 packate of fat free crackers and sprinkle over the top. Spray 10-15 sprays of Parkay Spray margarine on top of crakers. Place in an oven on 350 degrees for 15 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user PENDERH.
Number of Servings: 5
Recipe submitted by SparkPeople user PENDERH.
Nutritional Info Amount Per Serving
- Calories: 305.3
- Total Fat: 3.0 g
- Cholesterol: 45.4 mg
- Sodium: 1,027.9 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 1.8 g
- Protein: 22.3 g
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