Broccolli and white bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Broccoli, fresh, 3 cup, chopped (remove)Canadian Bacon, 2 slices (6 per 6-oz pkg.) (remove)Onions, raw, 1 cup, chopped (remove)Imagine Organic Vegetable Broth, 3 cup (remove)Extra Virgin Olive Oil, .33 tbsp (remove)Beans, white, 1 cup (remove)
Heat oil in pan, add chopped onion and chopped canadian bacon, cook until translucent.
Add broccoli and beans, stir well.
Add vegetable broth.
Add seasoning and herbs to taste (I recommend thyme and marjoram).
Cook for about 1 hour. Put through blender for creamy texture.
Serving Size: makes 4, 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user BERRYS2.
Add broccoli and beans, stir well.
Add vegetable broth.
Add seasoning and herbs to taste (I recommend thyme and marjoram).
Cook for about 1 hour. Put through blender for creamy texture.
Serving Size: makes 4, 1 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user BERRYS2.
Nutritional Info Amount Per Serving
- Calories: 219.0
- Total Fat: 3.5 g
- Cholesterol: 9.0 mg
- Sodium: 729.3 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 8.8 g
- Protein: 14.3 g
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