Chipotle Coconut Lettuce Wraps
- Number of Servings: 4
Ingredients
For the chipotle coconut:1 tablespoon coconut oil, melted1 teaspoon tamari1 teaspoon maple syrup1/2 teaspoon smoked paprika1/4 teaspoon ground chipotle3/4 cup large coconut flakesFor the ranch dressing:1/3 cup fresh lemon juice1/3 cup water2/3 cup hemp seeds4 garlic cloves2 teaspoons black peppercorns1 teaspoon salt1 cup olive oilFor the lettuce wraps:8 butter lettuce leaves3 roma tomatoes, sliced2 avocados, sliced
1. For the chipotle coconut, in a medium bowl, combine coconut oil, tamari, maple syrup, paprika, and chipotle and mix well. Add coconut flakes and toss well to evenly coat.
2. For the ranch dressing, in a high-speed blender, combine lemon juice, water, hemp seeds, garlic, peppercorns, and salt and blend until smooth. While the blender is running, add olive oil and blend.
3. To assemble wraps, lay lettuce leaves on plates. Top with a tablespoon of ranch dressing and layer with tomato and avocado. Divide chipotle coconut among each wrap and serve.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AVHIENDA8.
2. For the ranch dressing, in a high-speed blender, combine lemon juice, water, hemp seeds, garlic, peppercorns, and salt and blend until smooth. While the blender is running, add olive oil and blend.
3. To assemble wraps, lay lettuce leaves on plates. Top with a tablespoon of ranch dressing and layer with tomato and avocado. Divide chipotle coconut among each wrap and serve.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AVHIENDA8.
Nutritional Info Amount Per Serving
- Calories: 848.7
- Total Fat: 85.5 g
- Cholesterol: 0.0 mg
- Sodium: 104.7 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 9.8 g
- Protein: 9.8 g
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