CMR Breakfast Egg Tortillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 white corn tortillas1/2 cup egg beaters1/2 cup shredded cheese, Colby Jack & Cheddar2 turkey sausage patties, Jimmy Dean fully already cookedsalt & pepper to taste*picanti salsa optional
Microwave sausage by instructions. After cooking set off to the side.
Place eggs in bowl, microwave for 1 1/2 mim, watch and stir eggs to mix up. After eggs are done, chop sausage up and mix into eggs.
Warm tortillas for 30 sec in microwave. Take out and place on plate. Put egg and sausage mixture evenly onto tortillas. Sprinkle with cheese and place back in mirowave to melt cheese.
Optional: Spoon picanti sauce on top of finished tortilla.
Serving Size: 1 serv
Number of Servings: 2
Recipe submitted by SparkPeople user BOSSLADYCMR.
Place eggs in bowl, microwave for 1 1/2 mim, watch and stir eggs to mix up. After eggs are done, chop sausage up and mix into eggs.
Warm tortillas for 30 sec in microwave. Take out and place on plate. Put egg and sausage mixture evenly onto tortillas. Sprinkle with cheese and place back in mirowave to melt cheese.
Optional: Spoon picanti sauce on top of finished tortilla.
Serving Size: 1 serv
Number of Servings: 2
Recipe submitted by SparkPeople user BOSSLADYCMR.
Nutritional Info Amount Per Serving
- Calories: 288.2
- Total Fat: 18.2 g
- Cholesterol: 43.4 mg
- Sodium: 557.0 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.0 g
- Protein: 16.6 g
Member Reviews