Jen's On-the-Fly Kale Salad

Name: Jen''s On-the-Fly Kale Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: Half a head of kale stalks removed and leaves coursely chopped; 1 red bell pepper de-seeded and chopped; 1 15-ounce can Great Northern Beans drained; 2 tablespoons olive oil; 1 tablepoon red wine vinegar; Juice from one lemon; 1 cup feta cheese; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 1/2 teaspoon black pepper

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

Half a head of kale, stalks removed and leaves coursely chopped1 red bell pepper, de-seeded and chopped1 15-ounce can Great Northern Beans, drained2 tablespoons olive oil1 tablepoon red wine vinegarJuice from one lemon1 cup feta cheese1/2 teaspoon garlic powder1/2 teaspoon salt1/2 teaspoon black pepper

Directions

Place everything, except feta cheese, into a large bowl. Gently toss until all leaves are well-coated and veggies are well-dispersed throughout.

Add feta and gently toss again.

Serving Size:�Makes 8 servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 168.2
Total Fat: 7.9 g
Cholesterol: 16.7 mg
Sodium: 496.6 mg
Total Carbs: 17.7 g
Dietary Fiber: 5.5 g
Protein: 8.6 g

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