Banana Pumpkin Pie Smoothie

Name: Banana Pumpkin Pie Smoothie Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 1 medium sized Banana (about 7) sliced; 2tbsp. Libbys 100% Pure Pumpkin (the kind in the can); 1/4 cup Vanilla Greek Frozen Yogurt(I used Adonia brand); 1/4 cup Skim Milk; 1tbsp Extra Creamy Reddi Whip - optional but highly recommended ;); 1/4 tsp. Pumpkin Pie Spice; *note: you can use the pre-made kind or use this recipe for it - it's super easy!; Just mix 1tsp cinnamon 1/4 nutmeg 1/4 ginger 1/8 clove in a little bowl and use 1/4 of this mixture in the smoothie. Store the leftover in a cool dry place.. don't worry you will use it ;)

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 medium sized Banana (about 7") sliced2tbsp. Libbys 100% Pure Pumpkin (the kind in the can)1/4 cup Vanilla Greek Frozen Yogurt(I used Adonia brand)1/4 cup Skim Milk1tbsp Extra Creamy Reddi Whip - optional, but highly recommended ;) 1/4 tsp. Pumpkin Pie Spice *note: you can use the pre-made kind, or use this recipe for it - it's super easy! Just mix 1tsp cinnamon, 1/4 nutmeg, 1/4 ginger, 1/8 clove in a little bowl, and use 1/4 of this mixture in the smoothie. Store the leftover in a cool, dry place.. don't worry you will use it ;)

Directions

Combine the banana, frozen yogurt, milk, and pumpkin puree in a steel bowl.

Grab your handy dandy blender and blend on low until combined (about 5 seconds is all you really need)

Mix in the pumpkin pie spice, pour into your favorite glass, and top with reddi whip.

Sprinkle with pumpkin spice to make it pretty :)

Serving Size:�Makes 1 serving (1 cup)

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 213.8
Total Fat: 1.7 g
Cholesterol: 6.2 mg
Sodium: 64.5 mg
Total Carbs: 44.7 g
Dietary Fiber: 4.1 g
Protein: 8.3 g

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