Mfarakeh
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
*Zuccini, 200 gramOnions, raw, 1 cup, chopped *Corn Oil, 2 tbsp Beef, round steak, 100 grams water 1.50 cup
shope the zuccini and onion and fried them in corn oil 5 fried the beff then add all the ingredients and then water tell boiled
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NADASHAMIEH.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NADASHAMIEH.
Nutritional Info Amount Per Serving
- Calories: 469.0
- Total Fat: 31.4 g
- Cholesterol: 57.0 mg
- Sodium: 58.8 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.9 g
- Protein: 28.6 g
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