Banana Coconut Blueberry Spinach Smoothie

Name: Banana Coconut Blueberry Spinach Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 4
Ingredients: 2 bananas (fresh or frozen); 3/4 cup frozen unsweetened blueberries; 2 cups raw baby spinach; 12 oz almond/coconut milk blend (such as Almond Breeze); 1 cup ice; 1 T flaxseeds; 1-2 scoops whey protein (I used 1 & 1/2); 2 T honey or agave nectar

Minutes to Prepare: 2

Number of Servings: 4

Ingredients

2 bananas (fresh or frozen)3/4 cup frozen unsweetened blueberries2 cups raw baby spinach12 oz almond/coconut milk blend (such as Almond Breeze)1 cup ice1 T flaxseeds1-2 scoops whey protein (I used 1 & 1/2)2 T honey or agave nectar

Directions

Blend all ingredients, adding extra ice towards the end if desired for extra thickness.

Serving Size: Makes 4 8-oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user WESTWIFEY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 165.8
Total Fat: 2.3 g
Cholesterol: 13.1 mg
Sodium: 76.1 mg
Total Carbs: 31.0 g
Dietary Fiber: 4.1 g
Protein: 6.5 g

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