Buffalo Fall Chilli

Name: Buffalo Fall Chilli Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 8
Ingredients: Buffalo Meat 16 oz; Marinara Sauce 1/2 cup; Canned Tomatoes 2 cans; Tomato Paste 2oz; *Summer Squash 1 cup diced; Yellow Sweet Corn Frozen 1/2 cup; Spinach frozen 1/2 cup; Onions raw 4 tbsp chopped; Beans red kidney 1lb canned; Mushrooms fresh 1/2 cup; Garlic 3 tsp; Cinnamon ground 1 tbsp; Chili powder 1 tsp

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 8

Ingredients

Buffalo Meat, 16 oz Marinara Sauce 1/2 cup Canned Tomatoes, 2 cans Tomato Paste, 2oz *Summer Squash, 1 cup, diced Yellow Sweet Corn, Frozen, 1/2 cup Spinach, frozen, 1/2 cup Onions, raw, 4 tbsp chopped Beans, red kidney, 1lb canned Mushrooms, fresh, 1/2 cup Garlic, 3 tsp Cinnamon, ground, 1 tbsp Chili powder, 1 tsp

Directions

brown meat and onion add veggies and beans with tomato paste and marinara sauce. optional can add 1/2 cup water or more. cook on low till veggies soft.

Serving Size:�8 servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 188.0
Total Fat: 2.0 g
Cholesterol: 34.6 mg
Sodium: 525.9 mg
Total Carbs: 22.8 g
Dietary Fiber: 7.5 g
Protein: 21.4 g

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