High protein pudding

Name: High protein pudding Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: *Soy Slender Soymilk - Chocolate 16 oz (remove); Pro Complete One V-Core 2 serving (remove); Jell-O Chocolate Sugar Free Fat Free Instant Pudding Mi... 1 serving (remove)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

*Soy Slender Soymilk - Chocolate, 16 oz (remove) Pro Complete One V-Core, 2 serving (remove) Jell-O Chocolate Sugar Free, Fat Free, Instant Pudding Mi..., 1 serving (remove)

Directions

In 2 quart bowl wisk togeher the cold milk and protein powder. wiskin pudding mix, cover and chill.

Serving Size: makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user NINNY165.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 103.8
Total Fat: 2.5 g
Cholesterol: 20.0 mg
Sodium: 160.0 mg
Total Carbs: 6.5 g
Dietary Fiber: 2.8 g
Protein: 13.8 g

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