Veal Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb ground veal1/2 cup parmesan cheese, grated1 tbsp red pepper flakes (or less depending on how spicy you want it)1/4 cup italian bread crumbs1 egg or 1/4 cup egg beaters1/2 tbsp garlic powder (or less depending on your taste)2 tsp italian seasoning2 tbsp olive oil
Combine all ingredients except olive oil in a bowl. Mix thoroughly. Shape meat into ball shape by rolling it in the palm of your hand. Pour 2 tablespoons olive oil in frying pan and heat at medium-high. Place formed meatballs in heated oil and fry unitl there is no more pink in the meat.
Serving Size: Makes 6 3 meatball servings
Number of Servings: 6
Recipe submitted by SparkPeople user TRICIA577.
Serving Size: Makes 6 3 meatball servings
Number of Servings: 6
Recipe submitted by SparkPeople user TRICIA577.
Nutritional Info Amount Per Serving
- Calories: 236.5
- Total Fat: 13.3 g
- Cholesterol: 84.5 mg
- Sodium: 315.9 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.5 g
- Protein: 23.8 g
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