Lean Stuffed Cabbage
- Number of Servings: 30
Ingredients
2 Cabbages2 16 oz ground turkey 93% lean1 16 oz ground beef 93% lean1 cup raw white rice2 cans fire roasted diced tomatoes with garlic1 jar sourkraut (454 grams)1 medium onion
core cabbage, steam to get leaves apart and make easy to roll
cook white rice ( 1 cup rice 2 cups water)
mix raw turkey and beef with cooked rice and onion.
Place half jar of sourkraut and one can of tomatoes in crock pot
roll meat mixture into leaves, place in crockpot
top with remaining sourkraut and can of tomatoes
cook on high 4 hours or low 8
Serving Size: makes 30 rolls
Number of Servings: 30
Recipe submitted by SparkPeople user GATORBUG04.
cook white rice ( 1 cup rice 2 cups water)
mix raw turkey and beef with cooked rice and onion.
Place half jar of sourkraut and one can of tomatoes in crock pot
roll meat mixture into leaves, place in crockpot
top with remaining sourkraut and can of tomatoes
cook on high 4 hours or low 8
Serving Size: makes 30 rolls
Number of Servings: 30
Recipe submitted by SparkPeople user GATORBUG04.
Nutritional Info Amount Per Serving
- Calories: 103.3
- Total Fat: 3.3 g
- Cholesterol: 30.0 mg
- Sodium: 211.4 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.3 g
- Protein: 10.1 g
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