Indian Quorn Chik'n Curry

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Onions, raw, 1 medium (2-1/2" dia) (remove)*Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)Carrots, raw, 3 medium (remove)Olive Oil, 4 tbsp (remove)*Stock - Irresistibles Bio Organics Vegetable Stock, 0.75 cup (remove)Cilantro, raw, 1 tbsp (remove)Garlic, 4 tsp (remove)Ginger Root, 4 tsp (remove)*Siracha Hot Chili Sauce, 4 tsp (remove)*Quorn (Tenders), 1.5 cup (remove)
Directions


Serving Size: makes four 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JOYOUSNLAW.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 272.7
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 373.8 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.9 g

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