Tracey's Chocolate & Banana Shake

Name: Tracey''s Chocolate & Banana Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: 8 Tbls. Rich Chocolate Ovaltine; 2 cups Oikos Greek Nonfat Vanilla Yogurt; 2 Medium Bananas; 1 cup Skim Milk; Ice cubes

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

8 Tbls. Rich Chocolate Ovaltine2 cups Oikos Greek Nonfat Vanilla Yogurt2 Medium Bananas1 cup Skim MilkIce cubes

Directions

Blend all ingrendients plus enough ice to make 5 cups in blender until smooth. Refrigerate or freeze unused servings.

Serving Size:�Makes 5 8 ounce servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 168.6
Total Fat: 0.3 g
Cholesterol: 5.0 mg
Sodium: 109.9 mg
Total Carbs: 33.1 g
Dietary Fiber: 1.1 g
Protein: 8.9 g

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