Light Beef (Deer tenderloin) Stroganoff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Deer Meat, 9-10 oz*Kraft Simply Fat Free Sour Cream, 6 tbsp*98% Fat Free Cambell's Cream of chicken Soup, 1 servingSwanson Chicken Broth 99% Fat Free, 1 cup Garlic powder, 1 tbsp *Onion powder, 1 tbsp *Egg Noodle Ronzoni Smart Taste 2 oz dry, 1 serving *Cheese, Philadelphia Reduced Fat Cream Cheese, 8 oz
Cut deer into strips.
Season with garlic and onion powder.
Heat crock pot on Low 8-10 hours setting.
Pour into crock pot soup, broth, and 1 cup water.
Stir and then add deer meat strips.
Cover and let cook all day.
When you get home add cream cheese and sour cream and let melt together in crock pot.
Cook egg noodles.
Serve meat mixture over your egg noodles.
Serving Size: Makes 5-6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user FIRSTGRADEFARR.
Season with garlic and onion powder.
Heat crock pot on Low 8-10 hours setting.
Pour into crock pot soup, broth, and 1 cup water.
Stir and then add deer meat strips.
Cover and let cook all day.
When you get home add cream cheese and sour cream and let melt together in crock pot.
Cook egg noodles.
Serve meat mixture over your egg noodles.
Serving Size: Makes 5-6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user FIRSTGRADEFARR.
Nutritional Info Amount Per Serving
- Calories: 270.7
- Total Fat: 11.3 g
- Cholesterol: 94.1 mg
- Sodium: 757.3 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.0 g
- Protein: 23.7 g
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