Cream of Mushroom Soup- WW
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups Brocolli2 cups Cauliflower1/2 cup each sliced carrots, celery, onion1 cup chicken broth1 cup skim milk1 tbsp butter2 cups sliced mushrooms1 garlic clove1 tbsp parsleysalt & pepper to taste
bring all veggies except mushrooms to boil in chicken broth (may need to add water to cover) salt & pepper
until soft, 15-20 min. add milk. pour in batches into a blender and process until smooth. In 2 1/2 quart saucepan melt butter, add garlic and mushrooms, saute until lightly browned. Add pured vegatable mixture and parsley to mushrooms and cook stiring occasionally until mixture is cooked thoroughly 5-10 min.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BUSSIEL1.
until soft, 15-20 min. add milk. pour in batches into a blender and process until smooth. In 2 1/2 quart saucepan melt butter, add garlic and mushrooms, saute until lightly browned. Add pured vegatable mixture and parsley to mushrooms and cook stiring occasionally until mixture is cooked thoroughly 5-10 min.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BUSSIEL1.
Nutritional Info Amount Per Serving
- Calories: 54.0
- Total Fat: 1.8 g
- Cholesterol: 5.1 mg
- Sodium: 323.0 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.8 g
- Protein: 3.5 g
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