taco soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
-1lb gound beef (lean)-1 onion chopped-3 cans mild chili beans-1 can diced tomato-1 can corn-1 8oz can tomato sauce-1pkg taco seasoning-1 1/2 cup of water
cook meat with onions and drain
in soup pan add ingredients
bring to a boil
cook 15 minutes
top with mexican cheese and tortilla chips
Serving Size: 12
Number of Servings: 8
Recipe submitted by SparkPeople user TRFEAR01.
in soup pan add ingredients
bring to a boil
cook 15 minutes
top with mexican cheese and tortilla chips
Serving Size: 12
Number of Servings: 8
Recipe submitted by SparkPeople user TRFEAR01.
Nutritional Info Amount Per Serving
- Calories: 288.0
- Total Fat: 4.2 g
- Cholesterol: 30.0 mg
- Sodium: 1,322.9 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 12.0 g
- Protein: 23.1 g
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