Cheater's Buckwheat Buttermilk Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/3 cup buttermilk pancake mix (the add milk / egg kind)1/4 cup buckwheat flour1/4 tsp baking powder1/3 - 1/2 cup 1% milk1 egg white, beaten until frothy
Whisk together the pancake mix, flour, and baking powder.
Combine milk and egg white, then beat into the flour mixture until just combined but still lumpy.
Let sit 5-10 minutes while preheating a fry-pan over medium-high heat.
Fry in batches in a small spritz of PAM until batter is finished.
Serve with maple syrup or fresh blueberries for a great treat.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Combine milk and egg white, then beat into the flour mixture until just combined but still lumpy.
Let sit 5-10 minutes while preheating a fry-pan over medium-high heat.
Fry in batches in a small spritz of PAM until batter is finished.
Serve with maple syrup or fresh blueberries for a great treat.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 257.7
- Total Fat: 2.2 g
- Cholesterol: 3.7 mg
- Sodium: 567.2 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 5.0 g
- Protein: 14.5 g
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