Chocolate Berries Protein Shake

  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Feel free to use different fruit but don't forget to change the calorie info. I used one cup of frozen mixed berries (1/4 cup strawberries, 1/4 cup raspberries, 1/4 cup blackberries, 1/4 blueberries)1 Chocolate Pudding Snack Cup 1/2 Cup water1 Scoop of Protein PowderBlend all together and enjoy!!
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user KRISTINA685.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 288.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 443.9 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 30.6 g

Member Reviews
  • LUV2RUNGIRL
    it taste wonderful - 2/6/08