Marians Spuddle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
*Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.)(remove)Cabbage, fresh, 0.2 cup, chopped(remove)Carrots, raw, 0.2 cup, grated(remove)Parsley, 1 tbsp(remove)Sour Cream, reduced fat, 1 tbsp(remove)Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16")(remove)Mozzarella Cheese, part skim milk, 2 oz(remove)Garlic, 5 grams(remove)Butter, salted, 1 grams(remove)
Cook potato in oven for 1 hour on slow .
grate carrot and cabbage ( I use red cabbage).Chop parsley and corianda then split the cooked potato and fill with ther est of the ingrediants .
enjoy!!
Serving Size: makes 1 serve
Number of Servings: 1
Recipe submitted by SparkPeople user SUSIEPH1.
grate carrot and cabbage ( I use red cabbage).Chop parsley and corianda then split the cooked potato and fill with ther est of the ingrediants .
enjoy!!
Serving Size: makes 1 serve
Number of Servings: 1
Recipe submitted by SparkPeople user SUSIEPH1.
Nutritional Info Amount Per Serving
- Calories: 358.9
- Total Fat: 13.4 g
- Cholesterol: 54.2 mg
- Sodium: 716.4 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 4.3 g
- Protein: 24.0 g
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