Spicey Chicken Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Chicken Breast, no skin, 2 breast, bone and skin removed(remove)*Chick Peas, 2 cup(remove)Beans, black, 2 cup(remove)*Del Monte Petite Cut Diced Tomatoes, 2 cup(remove)*Del Monte Summer Crisp Corn (1/2 cup), 4 serving(remove)*Jalepino Pepper - Fresh, 4 serving(remove)Carrots, raw, 2 cup, chopped(remove)Onions, raw, 2 cup, chopped(remove)Vegetable Broth, 2 cup(remove)
I used frozen chicken breasts. Put them on the bottom, dump the rest on top. Cut the jalepinos small and keep the seeds. Cook on high for 1 hour and then low for 6 hours. Shred chicken with a fork and serve!
Serving Size: Makes 12 LARGE servings
Number of Servings: 12
Recipe submitted by SparkPeople user SHOTZIEPA.
Serving Size: Makes 12 LARGE servings
Number of Servings: 12
Recipe submitted by SparkPeople user SHOTZIEPA.
Nutritional Info Amount Per Serving
- Calories: 179.2
- Total Fat: 1.8 g
- Cholesterol: 22.8 mg
- Sodium: 373.4 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 7.2 g
- Protein: 15.5 g
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