Pecan Crusted Chicken Nuggets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 skinless, boneless chicken thighs1/4 cup eggbeaters or 1.5 eggs1/4 cup chopped pecans1/2 cup seasoned bread crumbs1 tsp paprika1 tsp thyme
chop thighs into bite size chunks. dip in 1/4 cup eggbeaters or eggs whipped. Mix pecans, bread crumbs and seasoning together, and dip chicken in pecan crust mixture. Put on baking sheet gentle sprayed with non-stick spray. Bake at 350C for about 30 minutes, or until cooked through and crust is gentle browned. Serve
Serving Size: 2 thighs per person
Number of Servings: 3
Recipe submitted by SparkPeople user TREMBLAY76.
Serving Size: 2 thighs per person
Number of Servings: 3
Recipe submitted by SparkPeople user TREMBLAY76.
Nutritional Info Amount Per Serving
- Calories: 322.7
- Total Fat: 13.8 g
- Cholesterol: 114.7 mg
- Sodium: 509.3 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.4 g
- Protein: 33.0 g
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